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Health & Wellness

Health & Wellness pairs home measurement with exercise tracking. Smart Scale S200 focuses on weight and connected records, Body Composition Scale S400 adds bioelectrical-impedance estimates, and Smart Jump Rope records training through handled or cordless modes. Compare the measurement you need, supported users, app requirements and repeatable setup, while treating wellness readings as personal reference rather than medical diagnosis.

Understand what the reading represents

S200 can weigh people and suitable objects and can keep connected records for multiple users. S400 uses dual-frequency bioelectrical impedance to estimate body-composition indicators, so hydration, meals, exercise and measurement timing can change results. Xiaomi states that S400 is not a medical device and its readings must not be used for diagnosis or treatment. Users with implanted medical devices should follow the published precautions.

Smart Jump Rope counts sessions through sensors in the handles and can sync training data with Mi Fitness. Choose between a conventional rope and the supplied cordless swinging balls based on space and coordination, then set an appropriate rope length. Counting methods can differ from a watch or another brand. For meaningful trends, use the same setup consistently and interpret changes alongside appropriate professional advice when health decisions are involved.

Frequently Asked Questions About Health & Wellness